Why storytelling is better than lecturing

Guest contributor David Sewell McCann is chief tale spinner for sparklestories.com, a streaming website of original children’s audio stories. He has honed his four-step process of intuitive storytelling from years as an elementary school teacher and parent and now teaches workshops around the country. He and his family live in Austin, where their children attend alternative schools. We are thrilled to bring you some of David’s wisdom, along with a very special Sparkle Stories offer just for Alt Ed Austin readers!


My son left the gate open again, and the dog is in the street.

My daughter is worried about catching the Zika virus.

He is afraid of grasshoppers, while she is sure she doesn’t have to brush her teeth.

Every day we parents hear about our children’s fears, aspirations, assumptions, confusions, and concerns, and we, as the primary adults in their lives, want to help. We want to tell him it’s OK. We want to explain to her why it is important to recycle. We want him to know that it is extremely unlikely that he will encounter a member of ISIS. We want to list out all the reasons why it is not OK to pinch her sister.

We want them to understand—and then we want them to feel better or change their behavior. And yet, most of the time, nothing really changes.

She is still worried. He left the gate open. Why don’t they listen?

Well, I believe it is because you are not speaking their language. You are explaining, when you might want to try describing.

Explaining is the language of science, statistics, and law. It is factual— fixed—and basically a dead language. It works for specificity and clarity but doesn’t work as well for change.

Describing is organic. It develops, it changes, it is dynamic, and it is what happens when we tell a story. Storytelling is the language of children.

If you don’t believe me, next time you want to get your child’s attention, try saying the four words “Once upon a time,” and see what happens. Those four words are the most potent spell any wizard can utter. It means that something very magical is about to unfold—something transformative, something unexpected: a story is about to be told. The room quiets, eyes glaze over, jaws slacken, and your child becomes a vessel ready to hear your wisdom.

And then comes your chance to deliver the wisdom of your choice. Tell a story about a boy who left the gate open one too many times and his favorite chicken ran away to live at the neighbor’s farm. Spin a yarn about the most charming, lovable grasshopper that ever was. Unfold a tale about a girl who was so surrounded in love that no illness could touch her.

And here is the thing: the story doesn’t have to be any good. Really. It can be the worst story ever told, and yet your child will manage to extract the magic, will find the wisdom, will sift through all the rubble and find the gold.

And they will thank you for it.

For inspiration, or if you find the craft of storytelling too daunting, then try out sparklestories.com and listen to some of our stories. You can input search words like “chores” or “fear of bugs” or “valentines” or “sensory integration” and several audio story options will appear before your eyes. There are now almost 900 original stories in the catalog, so there will surely be something there for you and your child.

If you input the code ALTED (all one word, all caps) then you can extend your free trial period to 15 days at no charge. And you will love the app that comes with a subscription!

For more information on storytelling, child development, and child study, you can click on the “Sparkle Schoolhouse” category on our blog here.

Meanwhile, when you are faced with a behavior or emotion or dynamic with your child that you would like to change, try this:

Close your eyes and take a breath. Do whatever you can to inch toward a grounded, peaceful place (even if it is only an inch) and then, ask your child, “What is one of your favorite animals in all the world?”

He or she will stop and think about it. Give a reminder that it’s “in all the world”—in Africa, Australia, in South America, in the jungle, the savannah, the arctic—anywhere.

When an animal is declared, say, “I’m going to tell you a story about that animal.”

Then tell one. Go ahead and tell a clunky, awkward, poorly formed story starting with “Once upon a time” all the way to “The End,” and . . . see what happens. As best you can, try not to judge yourself. You are just starting. Listen to some of our stories, or those of other storytellers, for inspiration. And then . . . try again. It will be well worth it.

David Sewell McCann
 

8 ways to encourage creativity in your child

Heidi Miller Lowell is a frequent contributor to the blog. She is a multimedia artist and educator who leads classes and workshops for all ages and summer camps for kids. Learn more about Heidi’s offerings here.


Prospective employers list creativity as the most sought-after quality in potential employees today. Our education system struggles mightily to design a curriculum that promotes creative thinking. Research shows that children’s brains are growing differently than ever before because of a lack of unstructured play and an overabundance of pre-made entertainment.

How do we promote creativity in our children? Here are my favorite eight tips and sources for supporting your child creatively.

1. Modeling is everything. Children learn by example. If you don’t feel confident, get some help online. There are tons of great e-classes teaching tinkering, sketching, painting, design, and writing for folks who are busy. If you want your children to be creative, do creative activities in their presence and with them.

2. Provide a creative provocation for your child. The provocation is a concept used in the Reggio Emilia method of education. The blog The Artful Parent has some great ideas for setting up provocations.

3. The book Young at Art by Susan Striker focuses on the creative development of children from birth through preschool. It talks about strategies for keeping creativity at the forefront of your daily life when you have small children. Some of the strategies would work great in a home with older kids too.

4. Engaging Learners through Choice-Based Learning by Katherine M. Douglas is an essential resource for all art teachers, homeschool families, and anyone interested in progressive education. This book emphasizes that even young artists need to be treated like real artists. This means giving students a say in what and HOW they make things. Douglas details setting up art stations and offers tips on teaching with a variety of media.

5. After you read the book above, you may want to stop and visit Austin Creative Reuse in The Linc. This center is stocked full of recycled materials that can be used for a bevy of art projects. The prices are great, and you can leave knowing that you are actually helping take care of our environment!

6. The book Creating Pathways to Literacy through Art by Beth Olshanky is also a game changer. It promotes creativity and literacy and comes with a DVD that models some of the lessons.

7. Look at any camps, schools, and extracurricular activities you’re considering for your child to see if their focus is on product or process. Any school that display 15 of the exact same penguin pictures in a display might be focused more on making pretty pieces of art for parents to see than on offering kids a valuable learning experience. Process-based art gives kids a chance to find their own creative voices rather than giving them step-by-step directions. Kids make mistakes. They work on finding solutions. Mistakes are the best teachers.

8. Come join us at Art Camp this summer at Four Seasons Community School! You can find out more at my website, heidimillerlowell.com.

Heidi Miller Lowell

Teaching driving readiness to young teens

Missy Menzes, occupational therapist and founder of Extra Credit! LLC, is dedicated to helping school-aged kids and families dealing with “hidden disabilities” and learning differences. As program director of Driving Readiness for Teens (DRT) and a member of the Texas Teen Safe Driving Coalition (TTSDC), Missy is excited to be able to add a unique and valuable perspective to caregivers of potential drivers. She hopes to reach the central Texas community as part of her volunteer roles in the TTSDC’s Zero Teen Driving Fatality Initiative and others nationwide as a guest blogger for the Drive it Homeproject.
 

Community mobility is a necessary part of human independence and socialization. While most individuals can use public or private transportation, not everyone can or should drive. As a pediatric occupational therapist, one of the most important and unique roles that I have taken on is facilitating driving readiness potential for high-risk teens. Principles of my DRT therapy program and concepts of “driving fitness” are relevant to any parent raising a potential driver.

The first step of assessing readiness for driving is to notice how the child moves, sees, thinks, feels, and takes on general responsibilities. All of these attributes will, in some way, affect driving performance. Parents of middle school and even younger school-aged children should ask the question “Is my child coordinated, attentive, and adaptive?” Start addressing noted concerns in any ways you can on your own, and seek assistance for areas of need from qualified therapists or other professionals early on.

Pre-driving skills include coordinated use of extremities, quick/accurate visual & cognitive perceptual processing functions, and safe attention and reasoning abilities. A driver must be able to effectively filter and process incoming sensory stimulation while attending and responding to “most critical” information. One must also be knowledgeable about rules of the road, have good anticipation skills, and be capable of managing unexpected events as well as stressful situations.

My DRT therapy program activities vary among families to enhance the areas that we determine to be specifically problematic or at risk for their children. Students perform individualized home activities between sessions. These vary from simple postural and coordination exercises to more complex visual and cognitive processing games. I occasionally prescribe the use of cutting-edge technologies such as Drive Fit® or Interactive Metronome® at home. These modalities help build skills of noticing, prioritizing, and reacting to information both quickly and over time.

Once foundations for driving are well established, it’s time to proceed to pre-driving “passenger level” training activities. Most of my program recommendations at this stage are based on specialty training I received from Miriam Monahan of the Driver Rehabilitation Institute. If you have a child with unique needs, I highly recommend you work with an occupational therapist trained in American Occupational Therapy Association (AOTA) courses, if not a certified driving rehabilitation specialist.

For ideas to guide your own “backseat driver education” before permit time, my advice is to thoroughly check out driveithome.org from the National Safety Council. I have all my DRT participants reference Drive it Home™ because it offers free parent resources, including digital driving lessons, courses, programs, and videos. Parents can use this information as a way to initiate dialogue about teen driving risks and road safety, but much of it can also provide ways to approach aspects of driving earlier on with your children.

Every parent has the opportunity to help teens be better prepared for driving by addressing some readiness skills before permit time. You can ask them to put down their phone or tablet, stop thinking about what happened today and what’s to come, and stay focused on the road when a passenger. Teens could practice identifying cars in the blind spots with you, help navigate by providing directions, and notice general distractions or obstacles to avoid.

Of course, safety is always Priority Number One. If implementing this or any other type of parent-initiated readiness training is in any way distracting or emotional for you as a driver, don’t do it! There are other ways to practice pre-driving skills safely. From afar, one can safely observe traffic flow at a neighborhood intersection or community traffic signal. Individuals can also take note of driving behaviors while shopping somewhere busy. An important aspect of readiness is awareness that people break rules sometimes. A safe driving practice is to make sure the careless actions of others don’t cause you to have an accident.

Perhaps most importantly, caregivers should practice good habits for teens to follow. You know the big ones: buckle up, follow the road rules, always be a defensive driver, no texting or phone use (even over the speaker), only initiate use of navigational systems if necessary when the vehicle is in park, and keep your vehicle in good shape. There is really no good excuse to break these safety measures, but some habits can be difficult to curb.

Drivers should also avoid eating/drinking, listening to the radio/movies in the car, putting on/taking off things, reaching for objects, glancing at a phone or other device, or having distracting conversations/thoughts. These actions have led and can lead to serious accidents. It’s also important for drivers to keep emotions in check and practice time management. It’s never safe to drive under the negative influence of added stress or pressure.

I know that many of these tips can feel difficult if not impossible to follow at times. The important thing to remind yourself of is this cold, hard truth: driving is the number-one killer of teens. Teenagers cannot comprehend their levels of risk as inexperienced drivers and are more likely to engage in distracting behaviors. It is also much easier as a caregiver to set driving rules and say assertively to a teen, “You absolutely cannot _____ while in the car” if they can’t argue back to you, “But YOU do it, so why can’t I?!”

As seasoned drivers, we need to remind ourselves of how stressful the learning-to-drive process can be for everyone involved. As parents, we can start teaching kids early on, and they will (hopefully) listen to us, imitate us, and do as we say. More work ahead of time should mean less of it later on, and this will be especially useful when dealing with a teen who is hormonal, emotional, distracted, or stressed.

Thank you for reading, and I hope you have found this perspective and some of the suggested recommendations of value. It has been a pleasure acting as a guest blogger. Please use any of the tips I’ve provided here as loose guidelines. As a parent, you are ultimately the only one responsible for actions taken with your child. Driving is one of the most dangerous things that we regularly do, and this important privilege should never be taken lightly.

Drive safely!
“Ms. Missy,” OTR

P.S. To learn more about Extra Credit! LLC, visit www.extracreditaustin.com and like us on Facebook to receive informative postings. For more information about OT’s role in driving rehabilitation and community mobility, please check out AOTA and the Driver Rehab Institute.
 

Imagine new possibilities

We always jump at the chance to publish Marie Catrett's lovely Reggio Emilia–style documentation of her young students’ learning. Here’s the latest, a photo and video essay on the many uses the children have found for their classroom’s light table. Marie directs Tigerlily Preschool in South Austin.
 

Agency is the idea that when we act, and act strategically, we effect change upon our environment. Babies are agentive, reaching out into the world, building knowledge, ability, and strength from their own active experience without a negative internal voice suggesting otherwise. “I can’t” comes later when people tell children they are too small, what they want to do is too dangerous, or there’s not enough time to allow for all that pokey trying. But children need thoughtful adults to hold the space for them to explore with the trust and awareness of their own inner judgment. Do what feels right for you in your own body, I tell a child who’s thinking about whether to make the swing go higher. Hold tight with both hands (my rule!), but do what feels right to you.

In my teaching I observe children to understand them better and strive to be a supportive presence that honors the children’s agency.

When things get stuck, I might state what I see: Hmmm, I can’t let you push him, but tell me about what’s not working. This play isn’t working yet, but I know we can figure this out. Then I ask questions. What do you think? How else could you ______? Can you think of another way to _____? How could we find out? And my favorite question for a child who has just made something interesting happen is how did you do that? The response will be wonderfully agentive: Well, first I did this, and then I did that, and then . . . . Wow!

We want children to have a strong sense of agency and from that imagine new possibilities.

The key is curiosity, and it is curiosity, not answers, that we model. As we seek to know more about a child, we demonstrate the acts of observing, listening, questioning and wondering. When we are curious about a child’s words and our responses to those words, the child feels respected. The child is respected. ‘What are the ideas I have that are so interesting? I must be somebody with good ideas.’
—Vivian Paley

When thoughtfully providing children with a new experience to support their continued work, it seems to me that I have a responsibility to provide an introduction that expands rather than limits possibilities. Provide a child with quality materials and give her time to make her own discoveries—the delight of “Look what I just did!” I’ve thought about this idea quite a bit this semester as my children have gotten to know the new light table in our classroom.  

A piece of Reggio equipment that we see in each of their classrooms excited the imagination of North Americans. But the light table, after its purchase, is often misunderstood and underutilized. Think of the light table as a tool that will work independently to teach the children about translucency and opacity. They can do anything on the light table that they might do on any other table. Leave it to the children to figure out what the table is for! It’s safe for them to use either wet or dry media on the table—collage, paint, markers or to build with Legos—or anything. You can even eat there. Note the many uses the children invent. Left to their own exploration, they’ll come to discover what’s light permeable and what isn’t. Our strong Image of the Child and our commitment to children’s agency alert us to back off from providing familiar materials so that children can make their own discoveries.
Seeing Young Children with New Eyes: What We’ve Learned from Reggio Emilia about Children and Ourselves by Sydney Gurewitz Clemens and Leslie Gleim

Here are some of the uses the children have discovered for their light table:
 

This afternoon the light table became a place to do clay. Viviana did some very fun flat faces, carving through the clay so the light illuminates the features. Stella, busy with flat-making for pizza, gets connected with a rolling pin to see if that tool helps her take clay where she wants it to go.
8/24/15
 

Shivani (proudly): Guys! Look at the table!
Macky (proudly): It’s a parking lot.
Stella (admiringly): Look at all these squares.
9/2/15
 

Imagine_3.jpg

Stella tells me she’s not happy with the way she’s making the letter S. I can give you something to help, I say, using a pencil to make a row of S's. She gets a marker and traces over her page of practice S’s. Actually she gets many markers and does each S in a different color. Writing “rainbow” has become a thing with the group.
Stella: That S is my best one.
9/10/15
 

Always looking to help the kids find more uses for their light table, this morning I left a basket of very pretty leaves out close by, hoping somebody might notice and combine the leaves with our fantastic light source. Kids did notice the leaves. Viviana decides she’ll draw them at the light table (hooray!) and she begins. Pretty soon somebody thinks that they wish there were flowers for drawing too. I get down the rest of the arrangement, a wonderful assortment of floral shapes and textures. I tell the children that if they see a flower they’d like to draw, they can each take one out of the vase at a time for looking at more closely. One child is pretty certain there’s only one way to draw a flower, making four small circles close together in what looks like a symbolic representation of flower. This is how you do it, she insists, I know because my babysitter taught me. The children consider this. Is there only one way to make a flower?
Marie (gently): I see that is one way to make one kind of flower. And you can do that. And you know what else, let’s look closely at the flowers kids wanted on the light table for drawing because . . . hmmm  . . . oh, I am seeing so many different shapes, I wonder about other ways to make flowers, too?
There is talk about making different kinds of flowers.
Shivani: Look at this flower!
Stella: I like this. I like this drawing flowers.
9/28/15
 

I am delighted with the latest kid-invented use for our light table. The back story is that in tidying my home I recently came across several spatulas and a big spoon, thought these kitchen items might appeal to the children in the dress-up/pretend-play collection, and added them in. About a week ago kids began making up a game where you push a whiffle ball across the room using the spatulas. This has been called "doing golf." Today the golf game had an entirely new setup on top of the light table, and I see much to admire in the children’s play: inventive use of the table, including making fine use of the on/off switch; "winning" is handled and made inclusive by the children; Viviana’s suggestion that they pause the game to make time to practice; their clear delight with themselves!
10/16/15
 

We’re continuing to take our time with paper and exploring collage making. I had put out a bin of tissue paper, hoping to encourage more discovery of what kids can do with tissue paper after one child noticed that the thin paper could be squeezed, rolled, and shaped much like our clay. Today kids could keep exploring tissue paper on top of the light table. We can crumple, fold, roll, and tear the paper so far. Viviana combined several pieces and announced she’d made a flower, see?
10/21/15
 

Stella (carefully covering every bit of the paper with paint, then using a toothpick to inscribe her name): I made the whole world.
10/26/15
 

Viviana (working with wire after her baby brother’s birth): Come look at the baby I made.
11/5/15
 

Marie Catrett
 

How to help your daughter remain healthy and confident throughout her teen years


Guest contributor Michael Strong is a co-founder of innovative schools throughout the country, including the Khabele Strong Incubator in Austin. He is a thought leader in educational innovation, Socratic practice, and conscious entrepreneurship. Here he discusses the ways in which a carefully designed school culture can help prevent or reverse some of the common traumas of adolescence, particularly for girls.
 

Mary Pipher’s Reviving Ophelia, published twenty years ago, described teen culture in the United States as “girl destroying.”

She documented how happy, confident preteen girls often became diffident, depressed, and prey to self-harm, eating disorders, low academic performance, and suicidal thoughts. It is one of the most depressing books a parent of a girl can read.

Yet, sadly, if anything conditions for adolescent girls have gotten worse. For instance, a 2012 study found that the incidence of eating disorders among 15–19-year-old girls had gotten worse. Teen depression has increased five-fold since the early 20th century. Between 1990 and 2010 depression replaced asthma as the leading cause of disability among teens. By numerous metrics, we are seeing a public health crisis in adolescents, with girls being hit especially badly.

What can you do to protect your daughter?

Judith Rich Harris, in The Nurture Assumption, documented the impact that peers had on teens. While this is something we have all known intuitively, Harris showed that for a broad range of behaviors, including smoking, teen pregnancy, and academic performance, teen culture was more influential than were parents.

There are two general approaches to ensuring that your daughter is immersed in a positive peer culture:

  1. Be highly selective about the peers she spends time with, both in and out of school.
  2. Select a school that takes a proactive approach to improving peer culture.

The first is relatively widely recognized and can be approached by talking openly with teens and discussing their peer groups with them. Because the second is less familiar, as well as a domain in which I specialize, I’ll focus on that for the remainder of this article.

I began my life as an educator leading Socratic discussions in public schools in Chicago and Alaska. Although at first I perceived my work as a form of pedagogy, I soon came to realize that I was primarily focused on changing classroom culture. Most public school classrooms are not places in which students are intellectually engaged. My goal as an educator was focused on transforming classroom culture to an environment in which it became socially acceptable to discuss ideas thoughtfully and authentically.

Over time I realized that an explicit focus on group process was essential to improving the peer culture. As a consequence of my focus on group process, I often found that adolescent girls became leaders in the group. They were typically more socially mature and sophisticated than were the boys. At one site in Anchorage, minority girls in my classes achieved larger test score gains in four months than the average American student gains in four years (on the Watson-Glaser Critical Thinking Assessment, which correlates with IQ and SAT scores). One of the authors of Women's Ways of Knowing praised my work for its particular efficacy with teenage girls.

But the real insight for me was that it was possible for an educator to work with students deliberately to create a more positive and supportive classroom culture. However, because of the constraints put on educators in the public schools, I was not able to develop my work in that context. Since then I’ve primarily worked in private schools where I have more freedom to have a positive impact on peer culture.

Most recently, I’ve partnered with Khotso Khabele, co-founder of the Khabele School, to create the Khabele Strong Incubator. One of our primary themes is the deliberate design of healthy culture, including a culture designed to ensure that teen girls are healthy and confident. We’ve had teenage girls who were previously traumatized by their experiences at public schools come to us and, over time, become transformed into happy, confident young women once again.
 

KSI_TeenGirls_2 (800x533).jpg


How do we do it? We have three core themes in our program: Personal Development, Authentic Leadership, and Autodidacticism. Each of these is implemented primarily by means of peer coaching rather than by means of didactic teaching. Thus instead of having our students listen to lectures and fill out worksheets, we engage our students in active learning with their peers—and then coach them on how to become ever more effective leaders. For instance, a class might include the following exchange:

Teacher: Julie, would you mind leading class today?

(Julie leads a discussion on her own while the teacher observes quietly.)

Teacher: What worked best for you?

Julie: I was able to keep my peers engaged most of the time with my questions, but I had a hard time getting James to engage.

Teacher: What if you were to stop the conversation, ask him to make eye contact, and then ask him what it means for him to be part of this community? Do you think he would respect you if you put him on the spot and essentially demanded that he decide if he is really part of this community or not?

Julie: I can do that. I think he needs to be put on the spot like that. I'll do it tomorrow.

Obviously these sorts of interactions can be sensitive and delicate for a variety of reasons. The right behaviors in the right situations are highly contextual and personalized. But by means of this sort of very direct coaching of leadership, we've seen young people become dramatically more capable and confident leaders—while transforming peer culture for the better.
 


Michael Strong

 

8 big benefits of martial arts training

Anna Balyakina is the director of Mariposa Homeschool Co-op, where she also teaches creative writing and art. Among the co-op’s many offerings for kindergarten through sixth grade students and their families are martial arts classes. Anna joins us on the blog to describe how martial arts can enrich learning and life.


It’s Friday night. The doorbell rings, followed by a rush of children running down the stairs. The room smells of pepperoni and cheese. The kids hop onto the couch, and the previews begin. They picked Kung Fu Panda 1 and 2 for movie night because they cannot wait for the third one to come out. Soon the living room is filled with the sound of giggles as Po the panda enters the screen. Your mind wanders to martial arts as an extracurricular activity for the kids.

What are the benefits of martial arts? Below are eight reasons you should consider martial arts training as the perfect activity for your kids—or even your whole family.

1. Self-defense. This is most likely the number-one reason most people decide to try martial arts. I hope that you will not find yourself in a life-threatening situation, but having martial arts training gives you the ability to defend yourself if you need to.

2. Focus and improved listening skills. When you challenge yourself to try something you’ve never done before and you accomplish the task, it makes you feel better about yourself. It also develops mental toughness and focus. This mental toughness is a type of courage. It is being able to realize you have doubts and taking them head-on. It is believing you can handle anything that is thrown your way, no matter what. Taking martial arts classes requires a great deal of focus. You have to be 100 percent in. Because of the physical and mental demands martial arts require, you will find that your thoughts wander less and you become present in the moment. Going through numerous mentally challenging drills, techniques, and training scenarios while under pressure is a personal growth experience.

3. Teamwork and positive social interaction. Taking martial arts classes creates lifelong friendships as well as an awareness of others and their needs. Martial arts classes often emphasize the importance of respect, courtesy, kindness, and sensitivity to others. Students learn to use self-control when working with partners during techniques, takedowns, and sparring. As children mature, they find a sense of belonging, a sense of identity. A good martial arts school provides a positive social network and support group for like-minded folks who are focused on personal development and living a healthy lifestyle.

4. Self-esteem and self-confidence. The great thing about martial arts is that you are not competing against anyone else. It allows you to focus on your own self-improvement at your own pace. Students are able to set goals and achieve new rank levels, which gives students a sense of accomplishment, leading to improved self-esteem and self-confidence.

5. Self-discipline. To move up in rank level, students must commit to their training. The harder they work and the more they practice, the faster they will achieve their next goal or rank level.

6. Accountability and responsibility. A martial art does not just teach you techniques and principles that you can use to defend yourself. It teaches you about the power that comes with these techniques and the responsibility that accompanies them, such as knowing when and where to use this knowledge. Children are taught that they are responsible for their actions and to help others who cannot defend themselves. Students are also taught that they are accountable for their peers and instructor for the way they behave inside and outside the dojo. There is a strict code of conduct and level of expectation for martial arts students. There are consequences for their behavior, both good and bad.

7. Improved overall health. Martial arts increase muscle strength, which can help prevent injury from daily activities as well as reduce body aches and pains as you grow older. Regular training sessions increase cardiovascular endurance and allow you to engage in physical activities for longer periods without feeling short of breath. Martial arts practice also helps reduce risks of obesity, improves cardiovascular health, and increases flexibility, speed, and balance.

8. A structured, safe haven for self-growth. Children do not like feeling embarrassed or out of place or that they are stupid because of mistakes they make. A good martial arts program can provide a supportive environment for children to feel safe about making mistakes, learning, and growing. It can also provide guidelines and boundaries to channel their feelings of independence. This structured environment found in a martial arts class sets the necessary boundaries while still providing plenty of room for freedom of expression.

Registration is open now for martial arts and other classes at Mariposa Homeschool Co-op. The spring term begins January 6.

Anna Balyakina